Scroll down!Note: The quantity of beaten eggs should be exactly equal to that of longan syrup. Two of these compounds were completely unknown to science until recently – and they have yet to be studied in humans [The following purported benefits are only supported by limited, low-quality human studies.The same combination used for 2 weeks could also boost red blood cell, hemoglobin, and improve anemia in older people and in women with anemia [In all three of the above studies, longan was used as part of “dietotherapy,” a TCM approach that involved 6 g dried pulp and 2 eggs per day along with other specific herbs. Glycation is a process during which important proteins and DNA are changed and their activity altered. Although it’s a tropical fruit, it isn’t as sweet as other popular types like mango, passionfruit or pineapple. The authors suspect longan protected In another animal experiment, polysaccharides from longan reduced brain damage in rats with stroke and increased antioxidant enzymes such as A Traditional Chinese Medicine herbal mix containing longan seemed to prevent brain damage in mice withRemember, however, that the effects of longan on brain health in humans are unknown due to a lack of clinical data.Scientists investigated how longan pulp increases the activity ofThe polysaccharides in longan are hypothesized to be its strongest immune-boosting compounds, but this hasn’t been confirmed. The authors hypothesize that longan may act by relaxing the blood vessels, reducing the fight-or-flight response, and decreasingWe don’t know how longan might impact gout in humans.In test tubes, longan leaves could somewhat block the enzyme (XOD) that causes In the same cellular study, longan leaves had a weaker effect compared to the typical gout medication (allopurinol), while the fruit didn’t affect the XOD enzyme at all. The fruit also has antityrosinase activity and hence can prevent the onset of cancers (Consuming such a potent antioxidant can give you clean, bright, and spotless skin with reduced risk of developing photosensitivity or skin cancer.Commercially available drugs to treat insomnia that target the GABA receptors, histamine receptors, and other active centers of your brain have temporary benefits and long-term side effects. Its proposed effects wide included all of the following [According to one unverified theory, longan’s antioxidant compounds (which might neutralize free radicals) and its Researchers explored whether longan could reduce glycation in cells, a process that is theorized to contribute to aging. The powder of dried longan seeds is traditionally used to reduce bleeding, relieve swollen lymph glands, and soothe eczema [Longan fruit is succulent and has gained popularity as an exotic refreshment. Superfood Spotlight on: Longan Fruit What You Should Know: These exotic and translucent little fruits are also called euphoria fruit – and with good reason: longan fruit have long been part of traditional Chinese tonics for anti-aging and sexual health. It’s particularly important to consult your doctor before supplementing if you are on anti-diabetes medication [Longan fruit is sold fresh in Asian markets, or available as a dried fruit, mostly in Chinese stores.Longan is also limitedly available in tincture, capsules, or powder form [Extracts are made from the flowers, fruit, or seeds. (Longan extracts, along with other native herbs, are used in Chinese traditional medicine to cure intractable anemia, thrombocytopenia, and other blood-related disorders. Though the mechanism is yet to be understood, it doesn’t hurt to start eating this little tangy-sweet, fibrous, and pulpy fruit for all the health benefits it may provide. You need to separate the seed to eat it. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at Note that each number in parentheses [1, 2, 3, etc.] The fruit, flower, and the seed are equally potent antioxidants.Traditional Chinese medicine has used longan seed extracts that interfere with DNA synthesis and suppress the undesirable oncoproteins in the tumors, in turn, destroying them.Hence, consuming longan fruits or seed extract powders can systematically inhibit breast, colorectal, liver, lung, and cervix cancer cells (The Asians used longan fruit pulp to heal wounds, allergies, flu, and other inflammatory diseases.The pericarp (outer layer), pulp, and seeds have anti-inflammatory phytochemicals like gallic acid, epicatechin, and ellagic acid.